Hotel Rwanda - The Rwandan Genocide Essay Example for Free

Hotel Rwanda The Rwandan Genocide Essay Hotel Rwanda is a film about the genocide that transpired within the premises of the city of Kigali, the heart of Rwanda during the year 1994. This evil act lasted for 100 days killing thousands of innocent lives of Rwandan men, women and children. But in the film, it did not focus on the genocide. Instead, it shed a light on the heroic and courageous deed of one ordinary man in an effort to save the lives of some of his countrymen. In the movie, almost all of the aspects of the genocide were tackled including the powerlessness of the United Nations to put a stop to the violent killings perpetrated by the Rwandan government and the Hutu rebels against the Tutsis. This was very much evident when the character of Dan Cheadle was promised by the UN Colonel that he, his family and all the refugees at the Milles Collines will be rescued. But when the colonel had a talk with another UN officer, the plan seemed to have changed. The colonel explained that only foreign nationals were allowed to leave Rwanda. Only a small number of troops were instructed to uphold peacekeeping and not peacemaking meaning they were not allowed to shoot at anyone even if they commit violent actions. More so, the minimal involvement of the international organizations and their eventual negligence over the escalating killings in Rwanda played a pivotal role in the increased deaths of thousands of people. Instead of helping the Tutsis to take refuge to a safer place in neighboring countries, these organizations decided not to get involve because of the misconception that nothing can restore the peace and order in an anarchic setting. Moreover in the movie, a Red Cross worker drew some attention because of how she showed her bravery by setting aside her fears and her own welfare just to save a few people from being mercilessly killed by the Hutus. Some aid workers decided to stay in order to help while others chose to flee in order to protect their welfare. Overall, the movie generated an accurate depiction of the Rwandan genocide. However, some controversial issues were downplayed like the role of the French in the uprising and arming of the Hutu rebels. After the genocide, some reports have surfaced that implicated a few French politicians and the French military with this tragic incident. According to the results of the findings of an â€Å"Independent Rwandan Commission,† the French government was â€Å"aware of preparations for the genocide and helped train the ethnic Hutu militia perpetrators. The report included that France provided the Hutus with â€Å"political, military, diplomatic and logistical support. † For almost 2 years, the commission had gathered data and interviewed several survivors. All the information that had been obtained, served as testimonies to the participation of the French government in the killing of almost 800,000 civilians in the span of 100 days (BBC, 2008). But the French vehemently refu ted the accusations. In their defense, they stated that the allegations were biased because the commission has only one thing in mind and that is to prove that the French are guilty. The â€Å"French Foreign Ministry said â€Å"there is no surprise in the conclusions of the commission given its mission† (CNN, 2008). Aside from this, the film also failed to include the admission of the United Nations of its failure to prevent the genocide. But for the UN, this became a learning experience. They realized that people should not be neglected specifically in times of dire need when lives are at stake (BBC, 2000). Given this new angle in the Rwandan genocide, it should have been also portrayed in the movie. This would have given viewers more accurate representation of what really happened in Rwanda in April 1994. Also, this would have been a chance for the whole world to determine who the real culprits were in one of the worst humanitarian crisis of the 20th century. More so, these events could have provided a comprehensive outlook on how humans are capable of doing horrendous and brutal acts just to have power and control.

Public Libraries Essay -- Library Science, American Library Associatio

My Library: Celebrate the County Public Library Public libraries play a pivotal role in the lives of many Americans, from early education to senior services. The majority of Americans believe their local library improves their community (94%), and an equally significant number (65%) have visited at least one time in the past year (American Library Association, 2010). Residents of Connecticut are no exception. As of 2007, Connecticut boosts 195 public libraries containing a circulation of approximately 15.5 million books, and enjoys the third highest rate of per capita library visits in the nation, at 6.5 visits per capita (National Center for Education Statistics, 2009). The West Hartford Public Library, bests the state average, with approximately 10.5 library visits per capita and a circulation of almost 1 million books, a significant slice of the total state circulation (National Center for Education Statistics, 2009). As the birthplace of Noah Webster and mere miles away from the former homes of Mark Twain and Harriet Beec her Stowe, West Hartford has a rich literary history that continues to this day. American libraries have suffered financial blows in recent years (American Library Association, 2010), with Connecticut libraries suffering a 15 year operating income low in 2010 (CT Library Community); however, in the current state of the nation, public libraries are experiencing a resurgence in popularity, as individuals hurt by the recession flock to public libraries (Rooney-Brown, 2009). Residents of communities across the country are taking advantage of the free services public libraries offer, such as dvd rentals, computer usage, social groups, workshops, lectures, and countless other benefits (Rooney-Brown, 2009).... ...ion Statistics, 2009). If residents were aware of the numerous services offered by the library, presumably they would visit the WHPL at a greater frequency. The primary tactic of the campaign will be to leverage each service as an argument for visiting the library. The campaign will present a significant number of arguments and in turn, boost My Library’s credibility. The services presented may range from free Internet and computer usage to free mediation sessions. The diversity of the services in addition to the sheer number of services will provide a strong argument, as each service provides a unique benefit to library patrons. Equally important, the act of visiting the library requires a strong degree of motivation and effort. Research shows that several robust arguments significantly supplement the power of a message if the recipient is highly involved (Petty &

The Outsiders- Dally

Dallas â€Å"Dally† Winston: Social Clique: Greasers Age: 17 Status: Deceased * Reason- Provoked police to shoot him because he got a heater out. Abilities/ Strengths: Street smart, knows how to use a variety of different weapons like guns, blades, etc. Natural born leader; Strong personality; excellent fighter; stereotypical â€Å"bad boy†. Tougher, colder and meaner than rest of the greasers. His parents were very abusive of him Criminal Past:   Ã¢â‚¬Å"The real character of the gang,† Dally was arrested his first time at the age of ten.He spent three years on the â€Å"wild side† of New York and likes to blow off steam in gang fights. He is the most dangerous member of the bunch, but he is still a part of their greaser â€Å"family. Enjoys breaking laws. Known for robbing a lot of stores. Personality Traits: Dallas Winston is seen to be cruel, hardened, and usually lacking concern for others. All of these observations are absolutely true. He is also ru de, unrefined, angry, and typically selfish. He often finds amusement at the expense of others, and is hideously impolite to most everyone, especially girls that he doesn't know.Typically, he finds himself quite indifferent with the opinions of others. Dally has no respect for anyone, especially adults and officials of the law. High school Dropout. Gets angry easily and is mentally unstable. He hardly ever lets any emotion other than anger show. Events: After the Johnny Cade killing a soc incident, it was informed that Dallas Winston helped Ponyboy Curtis and Johnny escape and send them to an abandoned church. He also gave them a gun and some money for buying groceries. This also adds up to Dallas crimes by hiding a criminal.Also known to be bugging to so girls earlier that night. He helped the other two kids on saving the children from the mysterious church fire and injured his arm badly; he was in a good condition compared with his buddy, Johnny. He later escaped the hospital by t hreatening a nurse with a very large blade in order to join a rumble. After watching Johnny Cade’s tragic death, it was learned that he went crazy and robbed another store. This prompted the police to arrive, and after witnessing the large gun that he had, he was shot down by the police. After examining the raits of Dallas Winston, we are pretty sure that Sabrina will make him less tough, mean and cruel with others. Sabrina will respect the law no matter what and will help others to respect it too. Even though Sabrina may not be that street smart, she is very book smart and may also teach Dallas some skills and manners. View on him after death: After reading Ponyboy Curtis award receiving English assignment, (which happened after all of this happened) we can now see that Dally was more than just a criminal. Dally was a misunderstood poor soul like many other gang members during the time.It wasn’t his fault that he was tough, the experiences that happened in his life ma de him that way. I am pretty sure that he wouldn’t like anyone else to be like that. We also learn that Dallas felt very protective of a fellow, deceased greaser, Johnny Cade. Johnny also admired Dallas a lot, and viewed him as a hero. Some people think that Johnny was all that mattered to Dally. In fact, Johnny's life is  so  valuable to him that he doesn't think he can live without Johnny. Pony deals with his grief over Johnny's death by pretending Johnny isn't dead, but Dally snaps goes on an all-out â€Å"suicide mission†.

Fossil Fuels And Alternative Energy Sources - 1682 Words

Most fossil fuels such as oil, natural gas and coal are considered nonrenewable resources in that their use is not sustainable because their formation takes billions of years (Investopedia, 2014). As the nonrenewable resources become more and more scarce, the cost to obtain them will continue to gradually rise (Investopedia, 2014). Eventually, the price will become so high that users will no longer be able to afford them, forcing the change from fossil fuels to alternative energy sources (Investopedia). These alternative energy sources would include nuclear, solar, wind and hydroelectric power. The first alternative source to be discussed is Nuclear Power. Nuclear power plants are similar to fossil-fueled power plants in which water†¦show more content†¦In both of these reactors the steam that is used to turn the turbines can be turned back into water and used again in the process (Duke-Energy). The next alternative energy source to be discussed is Solar Energy. Solar power is energy from the sun, which is converted into thermal or electrical energy (Solar Energy). Solar energy is also the cleanest and most abundant renewable energy source available, and the United States has some of the richest solar resources in the world (Solar Energy). Technology now days can use this solar energy for several different uses, including generating electricity, providing light, and heating water for all uses (Solar Energy). There are several ways to harness the solar energy: photovoltaics also called solar electric, solar heating and cooling, concentrating solar power, and passive solar (Solar Energy). The first three ways are called active solar systems, which use mechanical or electrical devices that convert the sun’s heat or light to another form of usable energy (Solar Energy). Passive solar on the other hand are buildings designed and oriented to collect, store and distribute the heat energy from sunlight (Solar Energy). Solar energy is a flexi ble technology since solar power plants can be built as distributed generation meaning they are located at or near the point of use, or as a central-station, utility- scale solar power plant similar to a traditional power

Essay on The Internet and A Global Media Market - 1814 Words

To what extent has the internet created a global media market? Use relevant examples to illustrate your points. Media business has gone global under the capital globalization. Most of large media institutions in different countries have moved their steps into the global media market. The emergence of internet accelerates the creation of a global media market. In this essay, the expansion of the internet use in contemporary society and the digitalization of traditional mass media will be briefly introduced in the first and second sections. The third section will examine how the internet helps to produce and access media information globally. Next, the advantage of the internet will be discussed to compare with traditional media. The†¦show more content†¦The internet has created a global media market for both media institutions and media audiences. The internet gathers multi-media technology in a single platform. The digitalization of newspaper is an inevitable trend. Most of the world’s mainstream newspapers have built their on-line websites. More and more people get used of reading newspaper on-line. Many books, especially academic textbooks and scholarly journals are published in the internet, which benefits to scholars and students to do research.. Meanwhile, people can watch television, films and listen to radio in their computers. The internet can digitize a various forms of information like text, sound, images, etc. It combines different modes of media together and provides them in a much wider space (1990, cited in Slevin, 2000, p62-63). Borgman (2003, p.ix) claims that the information in the internet is ‘malleable, mutable and mobile.’ He contends that the networks provides ‘unprecedented access to information resources and to human expertise.’ (Borgman, 2003, p2) The access of media information becomes global through the use of the internet. For media institutions and journalists, the internet helps them to gain information resources more easily and quickly. Time and space are no longer the limitation of international information. International news can be published to the public at substantially the same time in different places. For media audiences, theyShow MoreRelatedThe Effects of the Internet and the Global Media Market Essay1462 Words   |  6 PagesThe creation of the internet dawned a new way of life for the world in which we live. The internet defies time and space and helps make communication easier and extremely fast, it also helps with networking and connecting people from all over the world making the global implications of the internet absolutely fascinating. Because of this new wave of technology people across the globe are able to communicate and do business with one another on a completely different level. This essay will seek toRead MoreMedia Convergence : From Mass For Networked Communication1508 Words   |  7 Pages Media convergence: From mass to networked communication Literature Review Media convergence refers to the services and activities emerged through the development of the Internet, where it has allowed for interlink between communication networks and media contents (ALRC, 2015). The establishment of ‘Internet’ has drastically changed the overall communication model in the society in the past 15 years. Where today the communication model has shifted from a mass communication into a networked communicationRead MoreThe Role Of Social Media On The Marketplace Essay1743 Words   |  7 Pagesencompassing Internet and more recent evolution of Social Media have not only fundamentally changed how corporations communicate internally, but also enabled before unimaginable methods of reaching a global marketplace. Unlike never before, even small businesses are now able to reach beyond their limited local market to a vast consumer base. As previously mentioned in regards to internal communication, the Internet has provided a medium for businesses to instantl y reach a global market. Expanding marketplaceRead MoreThe Global Branding of Stella Artois Essay1420 Words   |  6 PagesThe Global Branding of Stella Artois* Synopsis Interbrew had developed into the worlds fourth largest brewer by acquiring and managing a large portfolio of national and regional beer brands in markets around the world. More recently, senior management had decided to develop one of their premium beers, Stella Artois, as a global brand. This case examines the early stages of Interbrews global branding strategy and tactics, enabling students to consider these concepts in the context of aRead MoreIntroduction Advertisement is a general media which is usually used by many companies to promote900 Words   |  4 PagesIntroduction Advertisement is a general media which is usually used by many companies to promote their products. It is a notice or announcement in a public medium promoting a product, service, or event or publicizing a job vacancy. †¢ Advertising is the paid, impersonal, one-way marketing of persuasive information from an identified sponsor disseminated through channels of mass communication to promote the adoption of goods, services or ideas. †¢ By advertising, the product of such companies can beRead MoreUsa Today and Wall Street Journal Swot1643 Words   |  7 PagesCoverage That Does Not Target One Market Segment 6. More Popular in Lower Income Families (under $80,000) 7. Use Of Google Ads 8. Competition From TV and Radio Wall Street Journal Strengths: 1. Cheaper Technological Circulation 2. Globally Reliable Business Source for Relevant Economic Local and International Updates 3. Highest Circulation Nationwide 4. Globally Recognized Source 5. Focus is Primarily on Business, Economics, Stock Market 6. More Popular in Higher IncomeRead MoreCulture Challenge For Global Companies1432 Words   |  6 Pages Culture Challenge for Global Companies Relating to Social Media Tiffany Johnson MSM 6630 Management Information Systems for Leaders Troy University â€Æ' Contents Abstract 1 Introduction to Social Media 2 Social Media Hindrances and Overcoming Barriers 3 References 5 â€Æ' Abstract Social media has had a significant impact on society in the past few years. It provides free communication to family members, old college friends and networking opportunities. Social media is constantly improving,Read MoreWhy Is Medium Is The Massage Essay1528 Words   |  7 PagesWhy is Medium Message? Marshall McLuhan, a technological determinist, says in his book ‘Medium is the massage’ that the most widespread modern media influence how humans think, act and perceive the world around them. He states that the medium significantly influences the message that people will receive, and thus, the same message is perceived by the same individual in several ways if he receives them in a different way. The expression the medium is the message means that recipient receives messagesRead MoreThe Importance of Globalization1555 Words   |  7 PagesUsing 1997 financial crisis and other examples, discuss how globalization is important to the modern business journalism. Introduction As we know, the Internet has a great contribution to globalisation. At the same time, globalisation shows its impact on economy and culture. Held and McGrew rightly defined globalsation is â€Å"[†¦] a widening, deepening and speeding up of worldwide interconnectedness in all aspects of contemporaryRead MoreEssay on Model questions for Global Marketing1523 Words   |  7 Pagesï » ¿Model questions for Global Marketing Outline and discuss the principal causal factors that encourage firms to undertake the international marketing of their products and services. Cultural and political forces influence international marketing activity. Discuss the impact of these forces and illustrate your answers with examples. â€Å"The global competitor will seek to standardise his offering everywhere† (Levitt). Critically evaluate this view with specific reference to a firm’s international

Cell Phones Can Be Dangerous - 2056 Words

Driving can be very dangerous on its own without distractions but when you add driving while using a cell phone in the mix you have the perfect ingredients for a disaster. I believe cell phones are very dangerous while driving by using them for voice and especially texting and should be banned. Some reasons I believe this is when a driver is talking on the phone they are focusing more on the conversation than driving. The second reason is when your texting you are looking down and also not focusing on the road. Lastly cell phones are basically mini computers now and if a driver receives an email and believes that they must answer the email at that time can also cause an accident because they are not focused on the road. In the following†¦show more content†¦For example, a person may be in sales and may have to contact their appointments, basically having an office in the car. Well let’s say they look at their lead that has their customer’s phone number on it which is located on the passenger’s seat, grab it look up and there is a car stopped right in front of them. Well I do not have to go into detail about the outcome. The cell phone is not the direct cause but if they were stopped alongside the road or a rest stop they could have conducted their business and all would have been well. Another incident while using a cell phone while driving and talking such as in a heated conversation or arguing. The driver is focused on their conversation which has their mind on the phone call and they completely forget or don’t even see a red light. One sad thing is these incidents all even using hands free having the wrong conversation may still take your focus off the roa d. Texting and driving has caused many accidents and is up there with drunk driving in causes of accidents. The main reason why is because most cell phones require two hands while texting and it is a law so a driver is trying to keep the phone down out of sight of a police officer. In this situation both hands are off the wheel and they are looking down, not a good combo. The generation of young drivers is theShow MoreRelated Cell Phones And Driving: Dangers Involved with Cell Phone Use While Driving1036 Words   |  5 Pagesoften. Talking on the cell phone and driving has become a very popular thing these days. Technology is coming out with the newest phones that can do everything for you and people are attracted to that. There are people that don’t have hands free and drive their car with only one hand, people that text and totally take their eye off the road and type conversations to each other. Bluetooth is another technological breakthrough where you wear an ear piece and can receive phone calls by one touch ofRead MoreCan Cell Phones Harm our Health? Essay962 Words   |  4 PagesIs there dangerous radiation coming from our cell phones? Over the past few years there has been concern about our health when it comes to cell phones. Some people say that cell phones are dangerous because there is harmful radiation coming from them. Others say that cell phones are safe. However, cell phones emit 900-1800 MHz radiofrequency electromagnetic fields during calls which effects the protein structures in mice and humans (Eid 573). Therefore, cell phones can be dangerous to humans. MostRead MoreCell Phones are Dangerous785 Words   |  4 Pagesï » ¿ Cell Phones are dangerous Cell phones have consistently evolved both in function and design ever since Dr.Martin Cooper first invented the wireless handset in 1973. In those days, cell phones were merely used to make calls and store numbers. Contemporarily, the cell phone has evolved into a multifunction device with heterogeneous functions added including video camera, text messenger and so forth. As a result, this has changed in the way people use the cell phone. Despite all the obviousRead MoreUse Of Cell Phones While Driving860 Words   |  4 Pagesheavily on cell phones to perform daily activities. Cell phone are used for phone calls, email, sending text messages, surfing the internet, and performing other tasks. It is unfortunate that many of these daily activities occur while a person is driving. As a result, an increase of accidents and fatalities have occurred because of the use of cellular phones while driving. Using a cell phone while driving is an epidemic that has taken our nation by storm. Most drivers believe they can safely driveRead MoreCell Phone Use While Driving: Regulations are Overdue Essays1147 Words   |  5 Pagesto regulate the use of cell phones while driving is imperative because it’s dangerous, and current laws are not sufficient to curb the problem. Mobile phones, now known as cell phones, have been around since the 1940s; however, they did not become main stream until the 1980s. The original mobile phone design was large and bulky, and was only capable of making phone calls. According to the article, â€Å"Cellular Telephone,† â€Å"Modern handheld wireless digital devices (cell phones) typically offer an arrayRead MoreCell Phones And Its Effects996 Words   |  4 Pagesone another. Personally, I use my phone probably way more than I should due to all of the cool extra functions it has. It is extremely hard to avoid cell phones in today’s soci ety. However, these cellular devices have a few negatives. The radiation from cell phones and their towers has been linked to causing cancer, they are a huge source of distraction, and these phones can sometimes overheat and catch on fire. To begin, the radiation caused mainly by cell phone towers is becoming huge concernRead MoreEssay on The Effect of Cell Phones on Health1300 Words   |  6 Pages Today’s technologies are advancing at such an astonishing rate. This can make it difficult for even the most avid â€Å"techie† to keep pace. Technology is that wonderful thing that brings comfort and convenience to our lives. But, with that comfort and convenience, there often comes a price; and the technology of the cell phone proves no exception. Arguably, as a communication tool, the cell phone has no equal in how it has changed and affected our lives. Mostly, the effect has been positive inRead MorePersuasive Essay on Cell Phone Driving1100 Words   |  5 Pages The use of cell phones in drivers have been linked too frequently in accidents. There are too many distractions in life as it is, are we so arrogant to think that we are such amazing drivers that we can do several things at once? Most accidents involving cell phones wouldn t have happened if the driver wasn t distracted. When we drive that should be the only activity we are doing. Posted by: Gri5Helpful Report Post Like Reply 0 0 Cell phone usage while drivingRead MoreThe Negative Effect of Cell Phones on Society Essay961 Words   |  4 PagesA cell phone is an electronic device used for the mobile telecommunication i.e. mobile telephony, data transmission and text messaging. It is used over a cellular network of specialized base stations. It differs from cordless telephones, which offers telephony service only within a limited range i.e. within a home or an office. As the time passes it offers more and more advance features. A society is a social, economical or industrial infrastructure, made up of collection of individuals. AlthoughRead MoreRole Of The Phone Addiction Causes Dangerous Actions Involving The Cell Phone1034 Words   |  5 Pageshelpful, but can be dangerous. It is commonly believed that majority of cell phone users, especially smartphone users, are addicted to their phone. The role of the phone addiction causes dangerous actions involving the use of the cell phone. Using a cell phone, especially texting and driving, puts not only the driver but those around in serious danger. Driving is not an instance where multitasking is good. When drivers are trying to multitask by driving and using their cell phones to text

OCD free essay sample

Although they do not want to perform these thoughts their mind overrides the body ND unselfconsciously they do it anyways, like a robot. Obsessions are typically accompanied by intense and uncomfortable feelings such as fear, disgust, doubt, or a feeling that things have to be done in a way that is just right to the person. Some common obsessions in COD are: contamination, losing control, harm, perfectionism, religion obsession, unwanted sexual thoughts, concern with getting a physical illness or disease, superstitious ideas about luck or unlucky numbers, certain colors, etc.Some common compulsive in COD are: washing, cleaning, checking, repeating ,mental review f events to prevent harm, avoiding situation that may trigger ones COD, etc. In the context of COD, obsessions are time consuming and compel a person from being engaged in important activities the person values or even simple ritualistic behaviors. COD can develop depression and can but the body under a lot of stress. We will write a custom essay sample on OCD or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Treating COD is challenging, they can vary for every individual, in some cases, medication can treat the COD but can causes problems in different organs or ligament in a patient.The most effective treatments for COD are Cognitive Behavior Therapy, brain surgery(drilling wrought the skull and using a heated probe to burn an area within a part of the brain,having a 50 percent chance of resolving the issue), gamma knife (a procedure that uses ray pass the skull to destroy the targeted brain tissue). Jennifer is imprison by ritual for over 20 years. She suffers from the compulsive COD of order, repetitive, cleaning and perfection. Simple tasks such as cracking an egg becomes more complex than one can image, it takes her usually an hour to crack and drain the eggs the exact way she wants it to be.She only eats the egg whites and have to start over if the egg yolks get onto the bowl that she pour the egg whites in. When she fails to complete that task she gets overwhelmed frustrated and y ou can see the emotions of sad and anger filled in her eyes as she cries to relieve her pain of failure. She is aware that her COD controls her life and consume a lot of her free time as she states while crying poised off, it takes too much time to do this because of the stupid yolk, Im just frustrated I shouldnt be standing here ,lie should be watching TV or going to bed.Sometime it takes Jennifer 5 hours to get out of her house to go to the gym. Daily house chores become implicated from the severances of her COD. Her daily ritual is making her bed, doing laundry, clean her cat litter box , lint brushing her furniture. On Tuesdays and Thursdays she cleans everything in her kitchen and confirms that she completed her task with her brain. Every Thursday she does the lint brushing then stands and pause for a minute, and replay the action in her head because she doesnt feel like its been done, she knows she done it but she wants to do it again. Jennifer must perform her rituals in a proper order. After her lint rolling tasks, she fixes her TV recording to make sure everything is timed properly, then she checks the mail, drink her protein drink, then she opens up her fridge to see if she has oranges. She must say things she completed in the exact chronological order to make sure she has done it. By doing that she is relieved from her COD. TO her repeated her Steps is like taking a deep breathe. Jennifer COD takes control of her when she is preparing her food. She measures everything that she eats for example eating cereal, she checks the labels of the cereal for the right amount of the serving proportion which is half a cup.She then takes out a measuring cup and pour half a cup of cereal making sure the lining of the cereal does not pass the half of cup mark. If it doesnt feel right she will dump it out and do it again. The next step is the milk, she pours out cup of milk for dinner later on. She makes sure she has a little less than half a cup. She makes sure its not above the half by placing it on the top shelve of her fridge then evaluate by her eye view for a couple of minutes. Then she measure her proportion of her food for dinner. She doesnt like her food to weight no more than 7. So he repeats the process of placing her food on a scale to make sure its the exact weight she needs it to be, if it pass the mark, she dumps out the food until it reaches to 7. 6. Next she drink a full cup of water filled to the top. Then she checks her freezer, fridge, make sure everything is in order after that she looks in the garbage and checks off the last thing she ate. Then she rethinks of what she did the whole day then she is ready to head out to the gym. The moment she steps out of her boundaries she feels out of control. COD puts Jennifer under a lot Of stress and she has a lot of hopeful thoughts Of death.